Golf is not a game for weaklings. Although some people dont consider golfers to be true athletes, the golf swing is an exceptionally demanding movement. As IDEA Health Fitness Association explains, golf requires muscular strength, joint flexibility, neuromuscular training and the perfect balance between mobility and stability....

Golf is not a game for weaklings. Although some people dont consider golfers to be true athletes, the golf swing is an exceptionally demanding movement. As IDEA Health Fitness Association explains, golf requires muscular strength, joint flexibility, neuromuscular training and the perfect balance between mobility and stability....

Original article and pictures take https://livestrong.com site